It’s our first Friday together. And what a weekend it’s going to be. We’ll all be at the English Championships on Sunday, so follow us on Twitter @minibiglifts for live updates from Sarah’s group.
If you’re planning a big Saturday session, let us know either in the comments here or via our hashtag, #sharethegrind. We’ve enjoyed the submissions so far this week– Rose will be putting together a round-up later.
Meanwhile, get the coffee, grab your kit, and turn up some noise. MiniBIG chose this one specially:
Have a tune you rely on when you need firing up? Share it with us!