Good day to you all! Our power song this week is from our local metallurgist. Sarah would like you to get pumped to this absolute banger of a lesbian anthem!
This week we’re bringing you some more how-to guides, a Charity Tuesday update, and notes from Rose as she gets ready for the British Master’s Championship on Sunday. Later this morning we also have a great post from Birmingham-based powerlifter Jodie Cook, who reports on her most recent competition (spoiler alert: she won!).
May all your weights be weightless this week! Tag your training pics and videos with #sharethegrind and we’ll re-post them!