At MiniBIGLifts, we believe:
- You don’t need an extraordinary reason to want to become stronger
- The daily grind– unglamorous, un-Instagrammed, with mixed results and occasional tedium– is its own reward
- The process of becoming stronger can change your life
- The process of becoming stronger can help you change the lives of others
- The process of becoming stronger can save your life
We want our site to:
- Encourage more women to pursue strength training
- Empower women and young girls to believe that they are capable of lifting weights from floor to head in a straight line.
- Share our experiences and discuss issues around strength training as a community.
- Create a space to share insights into the world of women’s strength training.
- Build a community that is performance-led rather than body image-focused.
Just lift. #sharethegrind